yoga teachers’ favorite healthy snacks

Yoga teachers are a fairly health conscious bunch on the whole and the 216 team is no exception. With a studio of professional chefs and¬†gourmet experimentalists there’s always something delicious being consumed at our weekly meetings, and (predictably) it’s never junk. Here are a few of our favorite things to nibble on… Kind Bars –…

sutra 2.36: trusting truth

Sutra 2.36: satya pratisthayam kriya phala ashrayatvam When there is firm grounding in the perception of what is, or of truth, it is seen that an action and reaction, seed and its fruits, or cause and result, are related to each other; and the clear vision of intelligence becomes directly aware of its relationship; (or,…