cynthia-king-yoga-216

ayurveda at yoga 216!

A very warm welcome to the newest member of the Yoga 216 wellness team! Allow us to introduce Cynthia King, Registered Ayurveda Practitioner, who will be providing massage treatments to our yogis based on the ancient principles of Ayurveda.   What is Ayurveda? Ayurveda, literally “knowledge of life”, is the science of longevity. Its scope…