monthly INfrastructure: august asana

August 2014 Viparita Karani Mudra / Inverted Action Seal (Inversion) also known as Ardha Salamba Sarvangasana / Half Supported Shoulderstand August 4-10 Starting from Bridge: Shoulders Sutra 2.45 Perfection in self-awareness instantly follows total, dynamic and intelligent surrender of the individual ego-sense (in the sense of the realisation of its unreal nature) or the merging…