monthly INfrastructure: september asana

September 2014 Adho Mukha Svanasana / Downward-Facing Dog Pose (Standing forward bend) September 1-7 Shoulders to Hands Sutra 2.49 The universal life force (prana) is enhanced and guided through the harmonious rhythm of the breath. Devi September 8-14 Low back / Hips Sutra 2.50 The movement of the life force is influenced through inhalation, exhalation,…