sutra 2.49: breathe easy

Sutra 2.49: tasmin sati shvasa prashvsayoh gati vichchhedah pranayamah Pranayama is the conscious, deliberate regulation of the breath replacing unconscious patterns of breathing. It is possible only after a reasonable mastery of asana practice. Translation and interpretation by TKV Desikachar I’ve been sitting on this sutra for a few extra days because it strikes me…