monthly INfrastructure: october asana

October 2014 Virabhadrasana I, II, III / Warrior Pose I, II, III (Standing hip openers) September 29-October 5 Virabhadrasana I Sutra 2.53 And, the mind attains the ability to concentrate, to focus its attention. Venkatesananda October 6-12 Virabhadrasana II Sutra 2.54 When the senses withdraw themselves from the objects and imitate, as it were, the…