sutras 3.1+3.2: practice stillness

Sutra 3.1: desa bandhas cittasya dharana When the attention of the mind-stuff is directed in a single stream to a chosen field, without being dissipated and thus distracted – that is concentration. Translation and interpretation by Swami Venkatesananda Sutra 3.2: tatra pratyayai katanata dhyanam Keeping the attention uninterruptedly in that state [of concentration] is meditation.…