monthly INfrastructure: may 2015 asana

May 2015 Uttitha Hasta Padangusthasana + Variations ‘Extended Hand to Big Toe Pose’ May 4 – 10 Legs + Spine Sutra 3.29 Direct perception on the Pole-star, brings knowledge of their movements. Busia May 11 – 17 First Variation (Flexion Only) Sutra 3.30 Direct perception on the very centre of the body brings understanding of all…

sutra 3.26: experiencing knowledge

Sutra 3.26: pravrittyah aloka nyasat suksma vyavahita viprakrista jnanam By correctly directing and focusing the light of perception in which the senses and their objects (the whole of nature) function, knowledge can be gained of the subtle, the hidden, and even the remote objects or phenomena. Translation by Swami Venkatesananda Our world, our universe, is…