monthly INfrastructure: january 2016

216 Monthly INfrastructure – January 2016 Parivrtta Bakasana Side Crow (Twisting Arm Balance) January 4-10 SHOULDERSBuild strength in the shoulders and learn how to shift your weight forward into your hands SUTRA 4.8 Of these only those causes that are due to produce effects do actually in fact produce effects. Translation by Kofi Busia January…