monthly INfrastructure: may 2016

216 Monthly INfrastructure – May 2016 Paripurna Navasana Full Boat Pose (Core Balance) May 2-8 AXIAL ELONGATION AGAINST GRAVITY We work this week on bringing two directional length (axial elongation) to the spine, all while balancing on the point of our seat! Sutra 4.25 Those who have seen this distinction cease all speculation regarding the nature…