valve no valve demo

valve fundamentals

In Yoga 216 INfrastructure, we talk about valves all the time. What’s a Valve? Valve (n): Any device for halting or controlling the flow of a liquid, gas, or other material through a passage, pipe, inlet, outlet, etc. The term valve comes from Gary Kraftstow’s work with yoga and yoga therapy. It is a term used to identify “misalignments” in the physical body that prohibit the flow of energy within a shape and therefore, its…