introducing the bhagavad gita

introducing the gita

The hardships of the outer world often distract the soul from the inner world, hurling the soul into despondency. The Gita demonstrates how souls can reconnect with the divine in their heats, thereby attaining a state of full-heartedness. From this position of inner strength and fulfillment, the soul is able to return to the battlefield…

join our kitchari cleanse!

Led by our resident Ayurveda expert, the wonderful Cynthia King, we will be doing a 216 Ayurveda 4-DAY Spring Community Kitchari Cleanse, APRIL 8-11. The ancient practice of fasting on kitchari, or a “kitchari cleanse”, utilizes the traditional mix of rice and mung beans, ghee and herbal formulas. In Ayurveda, this mix is considered extremely…