monthly INfrastructure: december 2016

216 Monthly INfrastructure December 2016 2016 Flow Each December, we practice a set sequence that brings back all the postures we’ve explored over the past year! Can’t remember what we did? Or joined us mid-way through the year? Here’s the complete list: January: Side Crow February: Wheel March: Forearm Stand April: Eagle May: Boat June: Half Moon July:…