monthly focus: december flow 2017

216 Monthly INfrastructure December 2017 2017 Flow Each December, we practice a set sequence that brings back all the postures we’ve explored over the past year! Can’t remember what we did? Or joined us mid-way through the year? Here’s the complete list: January: Side Plank February: Up Dog March: Handstand April: Ayurveda May: Pendant June: Lunges July: Pigeon…