monthly INfrastructure: june asana

June 2014 Danurasana / Bow Pose (Deep Backbend) June 2-8 Hip Extension + Lower Back Sutra 2.36 Once truth-assertion is firmly established, the desired result of a given act inevitably follows. June 9-15 Open Heart Sutra 2.37 Through the devoted practice of not taking things, the greatest treasures are made manifest. June 16-22 Dynamic Movement…

monthly INfrastructure: may 2014

May 2014 Eka Pada Koundinyasana/ Pose Dedicated to the Sage Koundinya (Arm Balance)   April 28-May 4 Hamstrings + Crow variations Sutra 2.31 These are great uncompromisable ordinances irrespective of race, country, time or circumstance. May 5-11 Balance in Asymmetry Sutra 2.32 Purity, contentment, discipline, constant study, and devotion to the spiritual are the duties…

monthly INfrastructure: april 2014

March 31-April 6 Balance Sutra 2.27 The unfolding of this wisdom is sevenfold. April 7-13 Shoulders, Arms & Hands Sutra¬†2.28 Through practice of the various disciplines that make a person restored to wholeness, all that is impure is destroyed, and the ability to tell what is really real flowers into the light of pure knowing.…

monthly INfrastructure: march 2014

March 24-30: Chatturanga Dandasana / Four-limbed Staff Pose Alignment focus Energy Sutra of the week Sutra 2.26 The constant, unbroken awareness of this truth alone is the means to the ending of this ignorance and its retinue.   March 17-23: Chatturanga Dandasana / Four-limbed Staff Pose Alignment focus Legs & Feet Sutra of the week…

monthly INfrastructure: february 2014

February 24-March 2: Urdhva Mukha Svanasana / Upward-Facing Dog Pose Alignment focus Energy Sutra of the week Sutra 2.22 Although this world is as dead to those who have successfully completed the practice; it is still held in common by those who have not.   February 17-23: Urdhva Mukha Svanasana / Upward-Facing Dog Pose Alignment…

monthly INfrastructure: january 2014

January 27-February 2, Ardha Matseyendrasana / Half Lord-of-the-Fishes Pose Alignment focus Energy & Play Sutra of the week Sutra 2.18 Those things that can be seen or experienced have perceptibility, motion, and inertia. They are made up of both elements and awareness. The reason for their existence is experience and liberation.   January 20-26, Ardha…