sweat for a good cause!

  On Saturday, March 21, NYC’S finest studios, health brands and wellness experts are lining up to celebrate Sweaty Saturday for a day filled with special events and goodies. A portion of the proceeds from Sweaty Saturday go to non-profit Partnership for Healthier America which helps the nation’s youth to get active and stay healthy.…

gifts for yogis

You guys, there’s only three weeks left before the start of Hanukkah and one month to go before Christmas! The holidays are officially here and we’ve compiled an edit of the best yogi-friendly gifts to make present picking a cinch… (From top left) 1. A spot on our Mayan Yoga Retreat in Holbox Mexico Sun,…

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ayurveda at yoga 216!

A very warm welcome to the newest member of the Yoga 216 wellness team! Allow us to introduce Cynthia King, Registered Ayurveda Practitioner, who will be providing massage treatments to our yogis based on the ancient principles of Ayurveda.   What is Ayurveda? Ayurveda, literally “knowledge of life”, is the science of longevity. Its scope…

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behind the scenes of the yoga 216 video

We’ve been working on something a little bit different the last couple of weeks – a promotional video which captures the essence of Yoga 216 in just 90 seconds. Over the last month, with the help of photographer Zefrey and a small collective of our generous yogis, we’ve shot two classes, several interviews and a…

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join our ‘meditation mob’

Join us this evening! Here’s what Well+GoodNYC had to say about the event:  Flash mobs generally involve disruptive people doing loud things in public spaces—but not this one. On Thursday, June 5, Chelsea’s Yoga 216 is leading a 10-minute “meditation mob” on the High Line at 17th Street and 10th Avenue (in the “Fishbowl”). Part…

lululemon + yoga 216 spring challenge support

  It’s been almost a month since Yoga 216 and Lululemon initiated the Spring Cleaning Challenge and we’re more than a little curious to know how things are going. First let’s recap… Back in April we invited you to set three intentions, the goal being to let go of behaviors that no longer serve you…

mother’s day treats at yoga 216

Moms. Their ability to comfort and reassure, to support and encourage, and to put everybody else’s wellbeing before their own is unparalleled. This Mother’s Day give her a gift that will make her feel nurtured, pampered and empowered. We have lots of ideas for how to spoil her, including: A Yoga 216 gift voucher for a…

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juice cleansers support

So, you took the leap and signed up to our Spring Cleanse Challenge, committing yourself to two-weeks of healthy eating culminating in a three-day detox consisting of nothing but organic fruit and veg juice. Nobody said it was going to be easy, but hey, the worthwhile things never are. Just imagine, in a fortnight you’ll…

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remembering mukunda tom stiles

Something terribly sad happened recently; Mukunda Tom Stiles, the master yogi we owe the 216 lineage to, left his body. As 216 practitioners we thought you should know a little bit about the man who had such an influence over your practice at our studio, and we hope you will join us in celebrating his…

sweaty saturday nyc at yoga 216

If you’re a fitness fanatic you might have already heard of Sweaty Saturday – a day devoted to working out for a good cause, which is happening right here in NYC this weekend (2/22). Now in its second year, Sweaty Saturday unites the city’s finest studios, health brands and wellness experts in a day filled with special…