yoga journey eagle pose

Ann & Kat’s Journey – April 2016 Yogi of the Month Update

We’re checking in with our April yogis of the month, Ann Walter and Kat Hanratty, to learn a little about their experience with the pose of the month, Garudasana (Eagle Pose). We’re glad you reconnected to a little “true yoga”! Reflecting on our experience with Garudasana brought up some interesting thoughts. This is a pose we’re both pretty familiar with and…

dariush sets up for forearm stand

Dariush’s Forearm Stand Journey – March 2016 Yogi of the Month Update

We’re checking in with our March yogi of the month, Dariush Kashani, to learn a little about his experience with the pose of the month, Pincha Mayurasana (Forearm Stand). As you’ll see, it’s not really about the pose at all… I had not practiced forearm stand (pincha mayurasana) prior to this month…and my first impressions? Curiosity…doubt and…

Sameer sets up his upward facing bow

Sameer’s Upward Facing Bow Journey – February 2016 Yogi of the Month Update

We recently checked in with our February yogi of the month, Sameer Khosla, to learn a little about his experience with the pose of the month, Urdhva Danurasana (Upward Facing Bow –also commonly called “wheel”). “When first asked if I could bring myself up into wheel pose for a picture, I said “Sure, I know how to do wheel.”…