Led by our resident Ayurveda expert, the wonderful Cynthia King, we will be doing a 216 Ayurveda 4-DAY Spring Community Kitchari Cleanse, APRIL 8-11.
The ancient practice of fasting on kitchari, or a “kitchari cleanse”, utilizes the traditional mix of rice and mung beans, ghee and herbal formulas. In Ayurveda, this mix is considered extremely easy to digest and along with a morning drink of melted ghee and daily herbal formulas, it is said to purify the digestion and cleanse the body of toxins.
Included in your cleanse package:
– Ayurveda Cleanse Consult
– Daily Emails + Personal Access to Cynthia
– Customized Ayurveda Body Treatment: Full Body Herbal Scrub and Oil Purification
– Kitchari Cleanse (food, ghee) + Herbs
TOTAL: $390 + $24.11 tax = $414.11
CLEANSE KICK OFF EVENT
Cynthia will be holding an open house for registered cleansers to kick off the event. There will be an opportunity to ask any questions you might have about the cleanse, as well as pick up tips for the pre (April 7) and post (April 12) cleanse days which will ease you into and out of the program.
This session will also coincide with the collection of your supplies and additional supportive items you may be interested in purchasing.
WHERE: Yoga 216
WHEN: Monday April 6, 7:30-8:30pm
COST: FREE when you buy the Kitchari Cleanse Package.
Registration/Payment deadline for the cleanse is 3/30/15. Once you purchase the kit, your appointments will be scheduled.