monthly infrastructure: december 2015

216 Monthly Infrastructure for December 2015 2015 Flow A set sequence that brings back in some way all of the postures we’ve explored over the months this past year! November 30 – December 6 Sutra 4.3 Life energies are never the cause of these changes, but merely act—like a gardener—through the removal of obstacles. Busia December…

monthly infrastructure: june 2015 asana

216 Infrastructure June 2015 Adho Mukha Vrksasana ‘Downward-Facing Tree Pose’, i.e. Handstand! June 1 – 7 Foundation – Hands + Shoulder Girdle Sutra 3.33 Rapt attention paid to the light of consciousness in the head brings to sight those who have attained the highest objectives. Busia June 8 – 14 Legs – Getting Up Sutra 3.34…