monthly INfrastructure: august 2016

216 Monthly Infrastructure August 2016 Restorative Yoga Postures Restorative month returns! Each week you’ll learn a different restorative pose in our Flow & Restore format. Instead of teaching the “alignment” of the restorative postures, we’ll use the active portion of class (still plenty of flow + sweat!) to prepare you to take full advantage of the week’s…

monthly infrastructure: august 2015

Monthly Infrastructure for August 2015 Restorative Yoga Postures This month is a little different! Instead of one pose, you’ll get four –all of them restorative postures! Instead of teaching the “alignment” of the postures, we’ll use the active portion of class (still plenty of flow + sweat!) to prepare you to take full advantage of…