monthly INfrastructure: july 2016

216 Monthly INfrastructure July¬†2016 Janu Sirsasana Head to Knee Pose (Seated Forward Bend) July 4-10 BASE/PELVIS There’s a lot going on in the pelvis in janu sirsasana! We’ll break it down so that you learn with confidence where your base should be! Sutra 4.34 Liberation occurs when natural causal laws become inactive and the Spirit…