monthly INfrastructure: september 2016

216 Monthly Infrastructure September¬†2016 TRANSITIONS It’s Back-to-School Month! We’re spending some quality time with the most common transitions in our classes –those that take us through Surya Namaskar A– and then, in the last week, taking the principles learned into all transitions. September 5-11 FROM STANDING FORWARD FOLD to DOWN DOGuttanasana to adho mukha svanasana…